One on One Personal Training

Your Move is the bridal fitness specialist in Brisbane and guarantees that you will enjoy the personalised support and focus that our caring and supportive one-on-on personal training sessions can offer.

One on one training is all about you! Your goals, your timeframe, your past exercise history and your current fitness level are all taken into consideration by your personal trainer when planning your program. Each session  will be different, so there’s no chance you’ll get bored. All our trainers are fully qualified and insured, keep up to date with new training techniques and guarantee results. Personal training takes the stress out of exercising, all you have to do is arrive for your session and your trainer will worry about everything else.