Group Fitness Training

Join Brisbane’s bridal fitness specialists for outdoor group personal training and group fitness classes. It’s an easy, affordable and fun way to lose weight, get fit and tone up in Brisbane.  Each session is always different and will incorporate elements of;

• Strength and toning
• Cardio
• Interval training
• Pilates
• Core Strength
• Flexibility

Group exercise is suitable for all fitness levels. Contact us now and you can come along to your first session for free.