Personal Fitness for Brides at the Bridal Style Guide
We’ve joined forces with Hilde Heim Designer Bride to bring you a day of wedding style tips. Along with us, there will be gowns, photographers, hair and makeup artists and many more suppliers for you to chat with.
Learn some secrets to increase your fitness or tone your trouble spots in time for your wedding. Talk to the bridal fitness specialist on the day;
Sunday 18th July 454C Enoggera Road Alderly
Or if you can’t wait until then,
Bridal Personal Fitness Trainer
Looking for Bridal Personal Fitness Trainer?
Need to lose a few pounds with barely three months before you walk down the aisle looking the hottest and sexiest bride of the decade? Now is the perfect time to consult a bridal personal fitness trainer!
Every bride-to-be definitely wants to feel sexy and turn heads on her wedding day, including you. After months of preparation, you suddenly find yourself tipping the scale after binge eating with your friends. The constant girls’ night out are nearing its end as time flies so fast before you devote yourself as a wife to the man you always loved.
So, before the curtains are up and the wedding bells start ringing, you eat and party all night. At the dress fitting rehearsal few months before your wedding, you suddenly have all the bumps and flats bulging in your dress. Definitely not a pleasing sight!
A bridal personal fitness trainer could help you get the sexiest body you’ve always dreamed and never achieved before. You need to look your best to make your soon-to-be-husband fall in love with you and stare in your eyes the way he did when he first fell head-over-heels in love with you. Not only being fit and sexy makes you gorgeous on your wedding day, but also it contributes to your self-esteem.
Usually, the bridal personal fitness trainer could help you achieve a fit and sexy body in as fast as 12 weeks. You may be wondering why 12 weeks? A 12 week program is recommended and favored by most fitness professionals for optimal results.
Turn things a little more steamy on your wedding night when you’re oozing with sexiness that can make your man fall on his knees.
Feel your best on the best day of your life through the help of your bridal personal fitness trainer!
Anne’s Weekly Update – Her Journey to Health & Weight Loss
Welcome to the first weekly video diary from Anne. Anne is training with Sharon from Your Move and has agreed to share with everyone all the ups and downs she experiences while on her journey to become fit and healthy.
Each week Anne will be letting us know what she may have struggled with, what she’s enjoyed, how she’s found her training and eating habits, and we will all get to watch as she transforms her body and her life.
This week Anne has discovered the benefit of keeping a food diary. This has been something she has admitted to struggling with, so well done Anne. Documenting everything that you eat and drink and noting how you feel and your energy levels can be an excellent way to see what works for you and what might be letting you down. It is important to be completely honest with yourself and make no excuses, this will be the only way you’ll start to see results.
Anne has also realised that even though losing weight is an important goal, it is adopting a lifestyle that is going to sustain her health and vitality long term that holds the most importance.
So, thankyou Anne for sharing with us all.
Yours in Health,
Sharon
“>Anne\’s Weekly Exercise & Weight Lose Diary.MTS