Personal Fitness for Brides at the Bridal Style Guide

We’ve joined forces with Hilde Heim Designer Bride to bring you a day of wedding style tips. Along with us, there will be gowns, photographers, hair and makeup artists and many more suppliers for you to chat with.

Learn some secrets to increase your fitness or tone your trouble spots in time for your wedding. Talk to the bridal fitness specialist on the day;

Sunday 18th July 454C Enoggera Road Alderly

Or if you can’t wait until then,

contact us now

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Bridal Personal Training Program

Every man dreams of marrying a goddess of a woman. According to John Lyly’s Anatomy of Wit, “Marriages are made in Heaven and consumed on earth.”  Do you have what it takes to be an angelic bride on your wedding day? That’s possible when you undergo the bridal personal training program.

For those who are considering a wedding weight loss makeover, the bridal personal training program uses a unique approach that gives you optimized results.

The unique approach includes:

  • Bridal fitness assessment

The bride-to-be undergoes a complete fitness assessment to identify the starting point.

  • Goal setting

Realistic goals must be set within the time limit to maximize the training.

  • Strength and Cardio workouts

These workouts are specifically designed to target problem areas in your body to give that ooh factor when you wear your wedding dress.

  • Progress tracking tools

Brides-to-be need to track their progress to know how much they need to lose before their big day.

  • Support and encouragement

Every bride-to-be needs this to achieve long term goals and optimum results.

A bridal personal training program helps you achieve your goal of being fabulous, stunning and breath-taking on your special day. Legend goes to say that for centuries, the month of June is considered as the best month for weddings. As the month of June starts, wedding bells can be heard from every church corner. As early as the start of the year, June brides should consider undergoing a bridal personal training program and be irresistibly sweet and elegant as the rose that blooms in June.

Walk down the aisle with confidence coupled with sheer elegance. Make your husband-to-be feel that he’s the luckiest groom alive. That and more when you undergo the bridal personal training program that will surely make a difference.

If you need any help with your bridal training program, please contact me, I would be happy to help.