About Us
You’ll be surprised at just how much you can achieve in time for your wedding with personal training and a fitness program designed especially for you . Bridal fitness in Brisbane is our specialty!
As the big day approaches, time is precious. We understand the pressures of planning and organising a wedding, not to mention the mixed emotions of joy and stress all rolled into one! We also appreciate that ‘getting in shape’ may not be number one on your ever-expanding wedding To Do list!
Which is why, trying to get into shape on your own during such a busy, yet exciting time of your life, can be daunting and often counterproductive. At Your Move for Brides, we have been there and done it! We are great listeners and understand from personal experience all of the ups and downs of reaching your fitness goals in time.
Whether you want to drop a dress size or two, firm, trim and tone up, improve your energy and health, or target those hard to beat problem areas, our calm, supportive and encouraging approach will help you get there.
We guarantee that by working alongside your fully qualified fitness trainer in Brisbane you will achieve your wedding day goals in time, and start a new journey for a lifetime of renewed health and happiness.
With our support, the possibilities are endless:
- Lose body fat
- Firm & tone muscles
- Define and tone muscles
- Renew energy levels
- Boost your immune system
- Improve health & wellbeing
- Enhance motivation & self esteem
- Improve flexibility & mobility
- Prevent injury
- Increase bone density
- Reduce long term health risks
- Improve concentration & sleep quality
- Reduce stress
- Raise confidence
- Improve skin tone & vitality
- Target problem areas
- Improve posture
Put yourself first and shine on your special day. Memories last forever and now’s the time to make Your Move. Don’t hold back. Start enjoying the benefits of regular, enjoyable and stimulating exercise that will see your stress and centimetres disappear, while your confidence grows.